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The New Menopause:- Paperback – by Dr. Mary Claire Haver

The New Menopause:- Paperback – by Dr. Mary Claire Haver

Rs. 499.00
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Product details

  • Publisher ? : ? Vermillion (25 July 2024)
  • Language ? : ? English
  • Paperback ? : ? 320 pages
  • ISBN-10 ? : ? 1785045547
  • ISBN-13 ? : ? 978-1785045547
  • Item Weight ? : ? 200 g
  • Dimensions ? : ? 15.3 x 2.5 x 23.3 cm
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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