How to Focus -Paperback-by Thich Nhat Hanh

• Publisher ? : ? Rider (14 July 2022); Rider
• Language ? : ? English
• Paperback ? : ? 128 pages
• ISBN-10 ? : ? 1846046572
• ISBN-13 ? : ? 978-1846046575
• Item Weight ? : ? 64 g
• Dimensions ? : ? 11 x 1.4 x 15.6 cm

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.